Self-Control: A Part Of Good Health, Especially When It Comes To Your Weight (Video)

April 30, 2022   |   Tags: , ,
Simone Plaut from LongevityWorks.com joins me in this episode to discuss how self-control is all part of good health, especially if you are looking to lose weight and keep it off. A healthy diet of fruits and vegetables is what everyone needs, and Simone knows what it is to carry the weight, as well as …


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